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EPISODE 64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor

Welcome back to Warriors Unmasked – The Podcast! When it comes to your journey with mental health, there is one component that always gets the ball rolling: acceptance. When we live in denial or resist what is disturbing us, it only prolongs our suffering and, most times takes a toll on our self-image. So, if…

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EPISODE 63. Making The World A Better Place One Person At A Time With Ari Gunzburg

Welcome back to Warriors Unmasked – The Podcast! If you’ve been listening to Warrior’s Unmasked for a while you know that tragedy is something that can happen at any time. Like today’s guest, who experienced death at only ten years old, but that doesn’t mean his story ends there… Today we sit down with speaker,…

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EPISODE 62: The Connection Between Mental Health and Happiness with Jason Shiers

Welcome back to Warriors Unmasked – The Podcast! Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean…

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EPISODE 60: The Power Of Keeping One Foot In Front Of The Other with Joe Roberts

Welcome back to Warriors Unmasked – The Podcast! “There is only one way to eat an elephant: a bite at a time.” – Desmond Tutu When Joe Roberts was living day-to-day in the streets of downtown Vancouver, he never thought that he would end up where he is today. Turns out, he didn’t need to…

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EPISODE 38: Living Through Childhood Abuse – War and Finding Extreme Courage with Bjorn Hermansen

Welcome back to Warriors Unmasked – The Podcast! Trigger Warning and Depictions of Violence: This episode shares graphic details of child abuse, war explosions, and other traumatic events. We do not recommend this content for children. If this is overwhelming or hits a little too close to home for you, we encourage you to check…

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