journey

EPISODE 64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor

Welcome back to Warriors Unmasked – The Podcast! When it comes to your journey with mental health, there is one component that always gets the ball rolling: acceptance. When we live in denial or resist what is disturbing us, it only prolongs our suffering and, most times takes a toll on our self-image. So, if…

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EPISODE 62: The Connection Between Mental Health and Happiness with Jason Shiers

Welcome back to Warriors Unmasked – The Podcast! Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean…

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EPISODE 57: The Path To Healing: Body, Mind and Spirit with Theoren Fleury

Welcome back to Warriors Unmasked – The Podcast! Our guest this week is living proof that there is hope for your future and that you can overcome trauma, hardship, and a broken home to live a life that is full of purpose and meaning. Join us as we sit down with former NHL player, Olympic…

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EPISODE 50: Turning Negative Experiences Into Positive Lessons with Danny Perez

Welcome back to Warriors Unmasked – The Podcast! We believe that sharing your story is one of the most powerful things you can do for many reasons. For example, some of the happiest people you can imagine may be struggling with a mental illness and you’d never know… It’s not until vulnerability gives them the…

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EPISODE 49: Life After Hockey – How George Hughes Found Purpose Again

Welcome back to Warriors Unmasked – The Podcast! For many elite athletes, life after sports isn’t on their radar until it’s too late. When you are performing at your best, focusing on winning games, trying to stay disciplined with your practice and training schedule, getting to know new people and places…all while trying to keep your contract (aka…

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EPISODE 45: Fighting The Stigma with Compassionate Education with Michelle E. Dickinson

Welcome back to Warriors Unmasked – The Podcast! If you think mental illness or disorders are just affecting a small group of people…here is a stat to put things into perspective. 42% of the global workforce has experienced a decline in their mental health since the beginning of the pandemic. 42% isn’t a number to…

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EPISODE 44: Cancer – Persevering Through The Physical and Emotional Rollercoaster with David

Welcome back to Warriors Unmasked – The Podcast! All of us have been affected by cancer in one way or another. Whether you’ve been diagnosed yourself, know someone who has, or lost a loved one there is no doubt that this devastating disease sometimes leaves us with more questions than answers. There is one side…

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EPISODE 41: Part Two – “A Fighting Spirit” How Mac Scotty McGregor Found Freedom

Welcome back to Warriors Unmasked – The Podcast! Welcome back to Warriors Unmasked! If you listened to our last episode with Mac Scotty McGregor you know he left us with a fascinating process that brought him healing and breakthrough. Today we take a dive into Mac’s letters to his younger self and how he continues…

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EPISODE 40: Checking In with Yourself and Others – A Conversation with Clint and Chuck

Welcome back to Warriors Unmasked – The Podcast! The battle with mental illness may not go away forever, but there is a confidence that comes with having the right tools to handle it. Today Clint and I sit down to talk about the things we are currently struggling with and the victories we’ve had along the way….

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EPISODE 35: The Transformation From Comparison to Confidence with JR Butler

Welcome back to Warriors Unmasked – The Podcast! We think it safe to say that everyone has fallen into the comparison trap once or twice. Maybe you compared your outfits to the cool kids in school growing up, or maybe you compared your looks to people in magazines or social media, or maybe the thought…

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