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EPISODE 78: Warriors Unmasked Conversation With Ben Ahrens

Welcome back to Warriors Unmasked – The Podcast! After trying different methods, pills, and techniques… After going from Doctor to Doctor with always another diagnosis in hand… Somehow it feels like we can be left with more questions than answers on our journey to healing. While Clint is out saving the world, it’ll be just me,…

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EPISODE 77: Healing Tools and Mental Health Tricks for Grieving with Laurie Singer

Welcome back to Warriors Unmasked – The Podcast! Unfortunately, the old saying “life is not all rainbows and butterflies” is true… Sometimes bad things happen and it leaves you feeling like everything has been turned upside down. Especially, when the bad thing that happened is the loss of someone near and dear to you. This type of…

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EPISODE 74: Your Toolkit for Living with and Overcoming Anxiety with Brian Sachetta

Welcome back to Warriors Unmasked – The Podcast! You can read a thousand books about planes and never know how to be a pilot. You could see every photo and video from every angle of an amusement park and never know what it’s like on the big drop down the roller coaster. You can thumb…

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EPISODE 69: Small But Significant Changes Anyone Can Make to Transform Their Live with DaveAlgeo

Welcome back to Warriors Unmasked – The Podcast! According to the U.S. Census Bureau, 18.4 million children (1 in 4) live without a biological, step, or adoptive Father in the home. When you zoom out to a global perspective, that number, unfortunately only gets bigger. Researching the statistics and facts about what happens to children…

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EPISODE 65: Finding A New Level Of Peace After Trauma Through The Power Of Movement with Valerie Walsh

Welcome back to Warriors Unmasked – The Podcast! Sometimes, when you’re dealing with anxiety, depression, or really any mental health issue the last thing you want to do is get up and move. However, exercising and even moving around is a powerful tool that can quiet your thoughts and help you live a life of…

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EPISODE 64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor

Welcome back to Warriors Unmasked – The Podcast! When it comes to your journey with mental health, there is one component that always gets the ball rolling: acceptance. When we live in denial or resist what is disturbing us, it only prolongs our suffering and, most times takes a toll on our self-image. So, if…

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EPISODE 62: The Connection Between Mental Health and Happiness with Jason Shiers

Welcome back to Warriors Unmasked – The Podcast! Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean…

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EPISODE 61: Letting Toxic People Go and Learning How To Trust with Jessica Gerski

Welcome back to Warriors Unmasked – The Podcast! If you’ve been listening to Warriors Unmasked for a while you know that trauma and mental illness doesn’t pick favorites. We don’t always get to choose the paths we travel in life but that doesn’t mean we don’t have the power to change our lives. Chuck here,…

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EPISODE 60: The Power Of Keeping One Foot In Front Of The Other with Joe Roberts

Welcome back to Warriors Unmasked – The Podcast! “There is only one way to eat an elephant: a bite at a time.” – Desmond Tutu When Joe Roberts was living day-to-day in the streets of downtown Vancouver, he never thought that he would end up where he is today. Turns out, he didn’t need to…

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EPISODE 59: Activating Hope Through Connection with David Bartley

Welcome back to Warriors Unmasked – The Podcast! August 31, 2011, will be a day that David Bartley will remember forever. With the help of a nameless first responder, he stepped away from the bridge where he planned to end his life. Now ten years later, he has made a name advocating for those struggling…

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