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EPISODE 76: Warriors Unmasked Conversation with Dr. Fred Moss

Welcome back to Warriors Unmasked – The Podcast! Did you miss us? We sure missed you! Welcome back to another episode of Warriors Unmasked, after a few months’ break, we are glad to be here back on the podcast with you. In the episodes to come we will let you in our time away from…

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EPISODE 74: Your Toolkit for Living with and Overcoming Anxiety with Brian Sachetta

Welcome back to Warriors Unmasked – The Podcast! You can read a thousand books about planes and never know how to be a pilot. You could see every photo and video from every angle of an amusement park and never know what it’s like on the big drop down the roller coaster. You can thumb…

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EPISODE 70: Creating A War Chest Of Coping Mechanisms with Jeff Johnston

Welcome back to Warriors Unmasked – The Podcast! Countless studies have shown that some of the top traumatic events that could happen in someone’s life include the loss of a child, divorce, and the loss of a spouse. Any one of these events would challenge even the “strongest” men…but imagine if all three of these…

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EPISODE 69: Small But Significant Changes Anyone Can Make to Transform Their Live with DaveAlgeo

Welcome back to Warriors Unmasked – The Podcast! According to the U.S. Census Bureau, 18.4 million children (1 in 4) live without a biological, step, or adoptive Father in the home. When you zoom out to a global perspective, that number, unfortunately only gets bigger. Researching the statistics and facts about what happens to children…

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EPISODE 68: Non-Verbal to Radio Announcer, Overcoming Invisible Illnesses with Blake Priddle

Welcome back to Warriors Unmasked – The Podcast! If we had to sum up today’s conversation in just one word…we would have to choose the word “wow.” From non-verbal to radio announcer. From social outcast to leader of change. From debilitating OCD, Autism, and Anxiety to mental health warrior. These are just a few examples…

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EPISODE 65: Finding A New Level Of Peace After Trauma Through The Power Of Movement with Valerie Walsh

Welcome back to Warriors Unmasked – The Podcast! Sometimes, when you’re dealing with anxiety, depression, or really any mental health issue the last thing you want to do is get up and move. However, exercising and even moving around is a powerful tool that can quiet your thoughts and help you live a life of…

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EPISODE 64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor

Welcome back to Warriors Unmasked – The Podcast! When it comes to your journey with mental health, there is one component that always gets the ball rolling: acceptance. When we live in denial or resist what is disturbing us, it only prolongs our suffering and, most times takes a toll on our self-image. So, if…

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EPISODE 62: The Connection Between Mental Health and Happiness with Jason Shiers

Welcome back to Warriors Unmasked – The Podcast! Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean…

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EPISODE 60: The Power Of Keeping One Foot In Front Of The Other with Joe Roberts

Welcome back to Warriors Unmasked – The Podcast! “There is only one way to eat an elephant: a bite at a time.” – Desmond Tutu When Joe Roberts was living day-to-day in the streets of downtown Vancouver, he never thought that he would end up where he is today. Turns out, he didn’t need to…

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EPISODE 59: Activating Hope Through Connection with David Bartley

Welcome back to Warriors Unmasked – The Podcast! August 31, 2011, will be a day that David Bartley will remember forever. With the help of a nameless first responder, he stepped away from the bridge where he planned to end his life. Now ten years later, he has made a name advocating for those struggling…

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