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EPISODE 87: Training Your Brain To Withstand Almost Any Trauma with Brian Slade

Welcome back to Warriors Unmasked – The Podcast! Welcome to episode 87 of Warriors Unmasked! Today Chuck sits down with Mr. Brian Slate! Brian will take a deep dive into his journey of being deployed to Afghanistan, thinking he was getting a light deployment to his plane being hit twice by enemy forces on his first mission….

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EPISODE 86: A Guide To Self-Care and Self-Love with Happiness expert Rita Farruggia

Welcome back to Warriors Unmasked – The Podcast! Welcome to episode 86 of Warriors Unmasked! In 2022, it’s clear to most people that self-care and finding ways to de-stress should be more of a priority for all of us. But where do you even start? This is a question many of our listeners and people we…

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EPISODE 85: The Healing Effects of Laughter and Comedy with Mike Cotayo

Welcome back to Warriors Unmasked – The Podcast! They say the darkest of stories can have a silver (and hilarious) lining if the right comedian gets their hands on it…we think today’s guest would agree! Welcome to episode 85 of Warriors Unmasked! Today we sat down with the one and only Mike Cotayo. Mike has been captivating…

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EPISODE 77: Healing Tools and Mental Health Tricks for Grieving with Laurie Singer

Welcome back to Warriors Unmasked – The Podcast! Unfortunately, the old saying “life is not all rainbows and butterflies” is true… Sometimes bad things happen and it leaves you feeling like everything has been turned upside down. Especially, when the bad thing that happened is the loss of someone near and dear to you. This type of…

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EPISODE 70: Creating A War Chest Of Coping Mechanisms with Jeff Johnston

Welcome back to Warriors Unmasked – The Podcast! Countless studies have shown that some of the top traumatic events that could happen in someone’s life include the loss of a child, divorce, and the loss of a spouse. Any one of these events would challenge even the “strongest” men…but imagine if all three of these…

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EPISODE 69: Small But Significant Changes Anyone Can Make to Transform Their Live with DaveAlgeo

Welcome back to Warriors Unmasked – The Podcast! According to the U.S. Census Bureau, 18.4 million children (1 in 4) live without a biological, step, or adoptive Father in the home. When you zoom out to a global perspective, that number, unfortunately only gets bigger. Researching the statistics and facts about what happens to children…

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EPISODE 65: Finding A New Level Of Peace After Trauma Through The Power Of Movement with Valerie Walsh

Welcome back to Warriors Unmasked – The Podcast! Sometimes, when you’re dealing with anxiety, depression, or really any mental health issue the last thing you want to do is get up and move. However, exercising and even moving around is a powerful tool that can quiet your thoughts and help you live a life of…

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EPISODE 62: The Connection Between Mental Health and Happiness with Jason Shiers

Welcome back to Warriors Unmasked – The Podcast! Have you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean…

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EPISODE 51. How Chuck and Clint Overcome Holiday Stress and Anxiety – Merry Christmas!

Welcome back to Warriors Unmasked – The Podcast! It’s official, the holiday season is in full swing! We have Thanksgiving under our belt and Christmas and New Years are just days away. We thought it was only right to sit down and talk about the blessings and gifts we have already been given this Christmas…

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EPISODE 43: The Sign Of A True Warrior – Why Vulnerability Matters with Mike Cameron

Welcome back to Warriors Unmasked – The Podcast! It took one phone call to change Mike Cameron’s life forever. After losing his girlfriend to gender-based violence Mike went on a journey of grieving and healing. What he learned has become a crucial ability in his life, using this expertise he lends his voice to help eradicate violence against…

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